Tai Chi for Health & Happiness
Join Kevin Copeland, senior Tai Chi instructor, with the Ireland Health Qigong & Tai Chi association for a taster class. Tai Chi is practiced around the world as a health promoting exercise. Its benefits include improved flexibility, strength, endurance & balance, increases relaxation and wellbeing.
Free event for people throughout Co Clare aged 18+. Booking is essential. Please book your place by calling Kilrush Library on 065 9051504
Page last reviewed: 01/03/21Back to top