Clare County Council, together with Clare Sports Partnership has a series of videos online for all ages to get active.
It is very important that at this time we keep as active as we can whilst adhering to the social distancing guidelines and the 5km exercise restrictions.
The Clare Sports Partnership has created a set of resources that will help you along the way. They will keep adding to them. Active Ennis will also be adding resources here.
ChildrenKeep fit and active - resources for children
Activities to help children keep active, suitable for 3-12 year olds.
TeenagersKeep fit and active - resources for teenagers
This is an especially challenging time for teenagers, especially those that are in exam years. Keeping active will help reduce stress and protect our mental health.
Adults and active communitiesKeep fit and active - resources for adults, families and communities
We have seen a huge increase in people out walking throughout the county. If you would like to take it up a notch, but at a slow, gentle and steady pace then this may be the programme for you.
Online classesOnline classes
It is more important than ever to keep active now, especially when you are cocooning and not able to get out for your daily walk. The Clare Sports partnership teamed up up with some tutors to give you ideas.