Managing Well-being and Mental Health Recovery" Workshop

Mid West Aries have organized 6 workshops for December.

This month they are focusing on themes around taking care of our mental health and well-being, at what can be a challenging time of the year for many, especially in this most challenging of years. 

3/12/2020 - "Managing Well-being and Mental Health Recovery" (2pm-4pm)

8/12/2020 - "Self-Care at this Time of the Year" (10am-12pm)

10/12/2020 - "Resilience at Christmas" (11am-12pm)

11/12/2020 - "Managing Anxiety in uncertain times" (10am-12pm)

15/12/2020 - "Let's Talk Depression" (2pm-4pm)

18/12/2020 - "Self-Care at this Time of the Year" (10am-12pm)

If you would like to attend any of our online workshops you can book directly online at https://midwestaries.eventbrite.ie or through our Facebook Events Page. To register for the MHER webinar go to