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Grainne Travers - Nutritional Therapist Talk with Ennis MHA

Ennis Mental Health Association on Thursday 25th March at 8pm are hosting nutritionist & lecturer, Grainne Travers. Grainne is passionate about her work as a Nutritional Therapist, and in this talk, will discuss how nutrition and lifestyle play an important part with regard to mental health. She will discuss various topics with regard to Nutrition & Mental Health, including energy balance, inflammation & gut bacteria, & lifestyle topics including sleep & exercise. She will also give examples of some simple and healthy meals you can cook, & try to incorporate into your daily life. 

To reserve your space at this Zoom talk email ennismha@mentalhealthireland.ie or call/text 085 252 4608 

Event details

Date:25 March 2021 to 25 March 2021
Info:Online event
Time:From 8pm

Further information

Page last reviewed: 01/03/21

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