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6 weeks course: Managing Stress

Participants will have the opportunity to explore questions in an enjoyable and interactive way:
  • What is wellbeing?
  • What is stress & it's impact on Wellbeing? 
  • How do I know when I'm feeling stressed & distressed? 
  • Tools for wellness & managing stress

For more information or to sign up contact: Barbara by phone 085  863 1020 or email

Event details

Date:10 November 2020 to 15 December 2020
Info:Online event
Time: 10am - 12:30pm
Admission/Cost: FREE

Further information

Page last reviewed: 15/12/20

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