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"Self-Care at this Time of the Year" Workshop

Mid West Aries have organized several workshops for December.

This month they are focusing on themes around taking care of our mental health and well-being, at what can be a challenging time of the year for many, especially in this most challenging of years. 


8/12/2020 - "Self-Care at this Time of the Year" (10am-12pm)

10/12/2020 - "Resilience at Christmas" (11am-12pm)

11/12/2020 - "Managing Anxiety in uncertain times" (10am-12pm)

15/12/2020 - "Let's Talk Depression" (2pm-4pm)

18/12/2020 - "Self-Care at this Time of the Year" (10am-12pm)

If you would like to attend any of our online workshops you can book directly online at or through our Facebook Events Page. To register for the MHER webinar go to

Event details

Date:8 December 2020 to 8 December 2020
Info:Online event
Time: 10am - 12pm

Page last reviewed: 08/12/20

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